Tag Archives: body

5 Energy Types, The BodyGraph & 9 Energy Centres

Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw.com. Together we will be working on a different topic for each crash course; our third topic is focused on «Western Esotericism.» Each topic will have eight posts with posts on Mondays and Thursdays. We hope you enjoy our series and we look forward to knowing how our posts have inspired you!

9 Energy Centres

There are 9 energy centres in human design body graphs. The crucial thing to understand is that each centre ‘communicates’ and crosses over with the designs of other people, meshing together in a daily dance and influencing all our interactions on a moment-by- moment basis.These invisible energies are forever interweaving by sim­ply being in the same room as someone else. So, on the surface, our eyes and mouths may well be doing all the obvious communicating, but it’s the powerful undercurrents of the nine centres that are doing the real work, pulling out strings on a deep bio-energetic level.

The 9 Centres are as follows :

The Crown
The Mind
The Throat
The Self
The Heart
The Spleen
The Emotions
The Sacral
The Root

Once you understand how different designs interface, engage and communicate, you’re better able to understand the dynamics and under­ currents running beneath all relationships and associations. It is basic quantum physics – the fact that everything in the Universe consists of vibrations and energy and that we are an integral part of that same energy. All that needs to be understood is something which is supported by science – that the nine centres of the Human Design system interface between the Universe’s energy and the energy within all of us, translating it into individual functions and expressions.

5 Energy Types

What type of person do you think you are? If you had one minute to sum up your nature with a self-appraisal that allowed you to be understood and recognized on first impression, what would you say?

The world is a colourful assortment of approximately seven billion different characters and there are endless descriptions of different types. Sometimes we’re identified by our jobs and professions: the executive type, the labourer type or care-giving type. Or we stand out by personality: the shy type, the confident type, the thoughtful type or reckless type.

Which is where Human Design comes in. It recognizes five types of person, five types that we’re designed to be:

-Manifesting generators

Your type is determined by noting which centres, if any, you have defined, and to which other centres they connect. Put simply, your type depends on which of the nine centres are in colour. It reveals some of the most insightful information about you – and others. And once you understand someone’s natural state of being, it allows you to rethink your approach to them. Of course, old habits die hard, and long-established behavioural patterns are notoriously difficult to break. But Human Design encourages us to break down stereotypes, see the real person and interact in a far more authentic way.

The BodyGraph

Every human being carries a unique encoding by birth, a basic structure for the self. Life is oriented towards the unfolding of these innate potentials. The Human Design chart, called the Body Graph, is a visual representation of the sum total of human possibilities and energies. The entire archetype of humanity is contained within the structural framework of the chart. In other words, all of the possibilities for the expression of being human is in the chart. The Body Graph shows us the different ways we love, hate, lead, follow, learn, know, grow and so much more.

There are 32 channels in the Human Design Body graph. Each channel has two halves called the Gates. So there are 64 gates. The 64 gates correlate to the 64 Hexagrams in the I’Ching. Each active gate in your chart adds a different flavour to your “personality”. It is not an accident that the graphic construct of tone, the triangle, because in fact color is a hexagon and base is a square that tone graphically is a triangle and this triangle mirrors, in an eerie way, it mirrors the BodyGraph itself.

In other words, this is the underlying architecture. This is the basic plan that’s here underneath, but by the time that basic plan, that tone is integrated holistically into the vehicle we don’t know whether that information has actually moved across. Because color is something that transfers and if somebody is not-self they are cut off from their cognition, and therefore they’re cut off from their architecture underneath.

Poetry #116: Maybe Then You’d Believe Me, Wouldn’t You?

Cutting, jabbing, stabbing

Crumbling bones

Soggy muscles

You look healthy, don’t you?

My health is dire, not wealthy

Maybe if you could see the bruises I feel

Shades of struken teal

Maybe if they were blue, purple and green

If the skin burned off

Then you’d believe me

If the tremors were more violent

If my screams were heard in the silent

If my muscles screamed louder

If you could hear the creaking off my joints

Or the persistent poisoning and pounding of my head

I wish honestly I was dead

I don’t know what is happening

I feel as if I’m dying

If I said any different I’d be lying

Suicide attempts

Jumping off dams

How much more until you understand?

There’s a fog swirling around in my brain

What if I crack and go insane?

If you could see the shooting pains as shooting sparks of light

Would you hold me tight?

In the dead numbness of the nightmarish night?

The whole body is a red glow

It’s invisible and only I know

Pretending to be okay

Questioning if I am fake positivity

The cells in my hippocampus are dying

Starving for dopamine and serotonin

If you touched my hand and swapped bodies

If only for a second

Could you feel how heavy of the weight it carries

If you could see the dreaded melancholy greying the hues of my canvas

And the shaking of my out stretched hands

Lying cold dead on a beach, with a bottle and packets rolling across the sand

If my misery made me waste away and disappear

If you knew how I felt the end is near

If the pain swallowed me whole

And you saw my weary decimating magnetic pulling black hole

If the nightmares and sweats of each night became reality

And I never woke up

Maybe then you’d believe me


Wouldn’t you?

~DiosRaw 24/02/21 19:00PM

Poetry #104: Tantric Orgasmic Lotus

Becoming one body, one aura

Growing immeasurably

The borders melted and thoughts mingled

These space vehicles spread hues of tingles

That opened horizons unknown to the human mind

Trying new practices, you never know what you may find

Fingernails drag down the warmth of my back

You know I like it like that

Sweet one

Lips curving into flirtatious grins

Obliterating the game of losses and wins

You captivated my tongue

Bending me over and shining your torchlight

Touched on the inside with your tender love

As sweet as a white pure dove

Your hands play a sultry note

Gently touching against my neck and delicate throat

Entering the lotus

Unleashing my poetess

The siren sings her song

Hearts entwined all along

All sentient beings joined us in this cosmic dance

Putting our consciousnesses in an electric trance

Immersed within the tantric light

We become unity in the night

Kundalini rising

Bursting through the meridians

Into a merging of juices and energies

Dazed and awakened into the universal field of oneness.

~DiosRaw 15/02/21 10:30AM

Chakras #1: What Are The Chakras?

“Although western scientific research is not in abundance, it’s said that the chakra system originated in India back between 1500 and 500 BC in the oldest text called the Vedas (Sanskrit and Hinduism scriptures).

What is a Chakra?
Chakra is a Sanskrit word which literally translates to wheel or disk. It can also refer to whirlpool or whirlwind (chakravakam). However, in yoga, meditation and the practice of Ayurvedic medicine, chakra refers to wheels of energy throughout the body.

There are various maps created of the chakra system. There are actually thousands of complex channels and points (think acupuncture and the meridian lines!) as well as major central and side channels. Although there are 7 main chakras, some say there can be up to 114! This includes above and below our physical body (subtle body or astral body).

But not to worry about all those, today we’re going to be focusing on the 7 main chakras.

The 7 main chakras, which align with the spine, starting from the base of the spine (root chakra) through to the top of the head (crown chakra).

Chakra are like swirling wheels of energy where the physical and consciousness meet. This energy is called Prana, the vital life force, which is what keeps us vibrant, healthy, and alive. Each chakra corresponds to massive nerve centers and major organs in the body. Each of the 7 main chakras also contain our psychological, emotional, and spiritual states of being.

The goal is that our 7 chakras stay open, aligned, and with the energy moving fluidly between each of them and also connecting them all. If there is a blockage in one (or many), then the energy can’t flow throughout our body and creates stagnant energy which over time will manifest in various imbalances (emotional, physical, etc).”

Source: https://www.holisticharmonyhealth.com/blog/view/what-are-chakras

Philosophy #21: Physicalism

Physicalism is a philosophical position holding that everything which exists is no more extensive than its physical properties; that is, that there are no kinds of things other than physical things. According to physicalism, the language of physics is the universal language of science and, consequently, any knowledge can be brought back to statements on the physical objects. In contemporary philosophy, physicalism is most frequently associated with the mind-body problem where it holds that all that has been ascribed to “mind” is more correctly ascribed to “brain” or the activity of the brain.

Important Fitness Trends In 2021

Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw.com. Together we will be working on a different topic for each crash course; our second topic is focused on «How To Thrive In 2021.» Each topic will have eight posts with posts on Mondays and Thursdays. We hope you enjoy our series and we look forward to knowing how our posts have inspired you!

Covid has changed the fitness and wellness industry massively. 2020 was the year about adaptation. Yes it was arduous, yes things closed down, but we are done with it, so congratulate yourself. We still have to go through a lot of pandemic but we are getting there with the vaccine coming out.

This post is for people who love to sweat it out, who love exercise or who are trying to love exercise. Exercise can improve our quality of life and slow down the aging process. So here’s how the fitness trends will look like in 2021

Exercise will Become a Priority – For the longest time people exercised to look better. Of Course exercise also builds up the immunity and resilience in our body, but for the first time, Covid pandemic has forced people to look at exercise as a priority to take care of our health and not just look better or take better selfies. Make health your priority, choose exercise daily. Stay healthy and stay safe.

Streaming Services – When the gyms first closed down in the spring of 2020, people were like, OMG what are we going to do. Now a lot of people want to work out at home but have no equipements so no idea what to do. Streaming services hence blew up. You have fitness videos on demand, you have peloton, boot camps. The majority of the fitness companies that were affected by covid adapted by going to streaming services.

Get Outside for Workouts – Not just people but a lot of health clubs have started organising outdoor workouts. We are going back to basic, no equipment workouts like hiking, same old cycling. Get out and enjoy the parks, get out and enjoy all the sports recreation areas that we have. It is also good for mental health to have some sun on your while you exercise. Use the open space.

Fitness Equipment – A new group of companies have emerged who are selling a plethora of at home fitness equipment. Garage gyms are becoming a trend these days. You might need to understand how to use those equipment and that is where a personal trainer will come handy.

HIIT – High Intensity Interval training is going to remain a popular trend even in 2021. It allows you to burn more calories, helps your build more muscle, HIIT creates an anabolic process by which muscles store more glycogen and get bigger. HIIT training also makes the body produce more growth hormone, testosterone, which helps the muscles repair themselves after the workout. HIIT could be seen adapted by people over the age of 50 as well as it slows down aging.

Meditation – Sitting quietly for a few minutes is a challenge specially for people who are not used to. Meditation has a lot of health benefits and it is a form of muscle training. The parasympathetic nervous system which takes care of the muscle recovery, stress, and emotions can be taken care of by meditation. Calm your brain down. It is definitely going to improve your quality of life.

More Family Time – As gnarly as this year has been, the absolute blessing has been staying close to family. The fact is that this is treasure. Take time to get outside and be active with your family.

Hope these fitness trends will help you make the right decisions about your exercise regimes in 2021. Take Care.

Philosophy #14: Mind-Body Problem

The mind-body problem arises because mental phenomena arguably differ, qualitatively or substantially, from the physical body on which they apparently depend. There are a few major theories on the resolution of the problem. Dualism is the theory that the mind and body are two distinct substances, and monism is the theory that they are, in reality, just one substance. Monist materialists/physicalists take the view that they are both matter, and monist idealists take the view that they are both in the mind. The absence of an empirically identifiable meeting point between the non-physical mind and its physical extension has proven problematic to dualism and many modern philosophers maintain that the mind is not something separate from the body.

The Human Family Community Open Threads #53: Sunday Serene

I decided to start a new project called “The Human Family Community Open Thread.” These open threads will be for anyone to comment on and express how they feel, if you need a friend, any ideas, make new friends, thoughts, topics, quotes or simply if you feel alone or lonely or suicidal or want to speak to others; feel free to comment below and start a conversation. You are not alone.

The Human Family Open Thread #53

~DiosRaw 31/01/21

Spirituality #12: Astral Projection

The concept of astral projection hinges on the belief that in addition to our physical bodies, humans also have an “astral body,” which is sometimes referred to as an etheric body, subtle body, or light body. This might also be thought of as your “soul.” In many esoteric practices, there is also something called an “astral plane” — and it’s through this plane that people can explore during astral projections. The astral plane is considered to be the home of not only souls finding their way to their their next life or final resting place, but also angels and spirits. Accounts of astral traveling are found in cultures from all around the globe and throughout history, and it’s also commonly practiced today in modern-day mystic and spiritual practices.

Astral projection or astral traveling is the ability to allow your light body (or what I call our ‘traveling’ selves), to venture beyond the physical body and project itself to a specific place, and even particular sites in time.

Nutrition Tips For 2021

Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw.com. Together we will be working on a different topic for each crash course; our second topic is focused on «How To Thrive In 2021.» Each topic will have eight posts with posts on Mondays and Thursdays. We hope you enjoy our series and we look forward to knowing how our posts have inspired you!

The objective of this post is to empower you to get well, prevent disease and fill your body with energy. We are working as hard we can to be your resource, the light in the midst of the storm and hoping to cut through the clutter and provide you all with tips and information that will really make you maintain calmness and develop a strategy as we enter the new year 2021.

So what are the key nutrition takeaways as people look to prevent illness, disease specifically Covid -19 in 2021?

Immune boosters – We are all beginning to see these immune boosters all over the internet. Honestly, there is no such thing like an immune booster that comes in a can, pill or a package. Immune boosters go back to gut health, nutrition and getting enough sleep and controlling your stress.

Avoid Sugar – Sugar is detrimental to overall health. Sugar is really inflammatory specially in the form of white processed sugar. Processed sugar drives up that insulin and drives up that glucose and eventually causes repeated hikes resulting in something called insulin resistance. Having sugar in small amounts like in the form of fruit or whole foods is normal and physiological.

Intermittent Fasting – Our bodies have cells which have a clock in it and needtime for cleanup. Especially in the time of Covid, people are stressed so they are constantly eating and going into unhealthy habits to cope with their stress leaving no time for the body to rest and deep cleanse its cells. The best thing you can do for your immune system is optimise your body by increasing your nutrition and staying on your 16-8 fasting program. If you are not used to fasting, don’t try to push yourself beyond normal fasting limits because you’re just creating more stress in your body. So stick to a protocol you’re familiar with and keep doing it.
Vitamin Supplements – Vitamin D3 works as a hormone in your body and helps the immune cells fight off the viruses and bacteria. Check your Vitamin levels before trying on any supplements only if you are on the lower side. It is more common in women and people who spend a lot of time indoors.

Elderberry – There is a lot of confusion & controversy about elderberry and its effect on Covid -19. Do your research before you decide to take it. Elderberry is long known to be a great natural supplement for boosting your immune system. Elderberry works by increasing the cytokines in our bodies. So when we are sick, the cytokines get released and that’s why you get a fever etc. Now, Covid -19 works by causing a cytokine tornado and damaging our organs. If you want to take an elderberry, it is entirely up to you.

Hope this was helpful. Take Care.

Poetry #80: Crawling Through The Underworld

Anguish is the language of my body

Wishing I woke each day in a warm embody

Waking with cramping pain

A feeling that drives me insane

I wish I had died in my sleep

That’s the dark truth that I weep

Laying in bed staring at the wall

How the hell do I get through another day as I crawl

Through the underworld of hades

Burning acid attacks my limbs, blades

Cutting through my soul

Please be whole

Limping down the hallway to the bathroom

Whole body cramped up encased in a tomb

Anxiety, no pills swallowed


Feeling sick

Am I anemic?

Every single day

Lost in a severe dark sway

I wish it was the end

I can’t keep up this pretend

Silently mental health crumbling beneath

There is a mound of pain underneath

Delirious in a screaming wreath.

~DiosRaw 21/01/21 11:05AM