As we move up the body, we’re getting closer to communion with the divine. The Anja, or third-eye chakra, controls our ability to see the big picture and connect to intuition. Think of it as the eye of the soul: It registers information beyond the surface level. Visions and intuitive hits are not uncommon for someone with an open third-eye chakra.

Location: Forehead between the eyes (also called the Brow Chakra)

What it controls: Intuition, imagination, and wisdom

Mantra: “I am open to exploring what cannot be seen.”

Color: Dark Blue/Purple

Element: Light

Stone: Amethyst

Yoga pose: Child’s Pose

When it develops: 36-42 years old